The Buteyko Breathing method is a method of reduced breathing that is used in the treatment of asthma. Developed by Professor Konstantin Buteyko in the 1950s, the method has since been recognized by medical authorities worldwide.

Professor Buteyko was a Russian respiratory physiologist and he noticed that people who were suffering from the diseases of modern civilization – hypertension, heart disease, asthma, diabetes – breathed more heavily than healthy individuals. Professor Buteyko then developed a program of exercises based upon the mechanics of normal, healthy breathing to teach people how to adopt a correct breathing pattern and overcome their illnesses.

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